Eating healthy breakfast gives a physiological and psychological advantage.
If your oven has a
broiler, this is a fast
and fun way to liven
up a standard, healthy
breakfast of grapefruit.
This method produces a
hot and sticky treat.
Cost: 2$ for 2 person
Ingredients:
👉2 grapefruit
👉 2 tbsp brown sugar salt
Turn on the broiler in your oven.
Split a grapefruit in half and place it on
a baking tray or in an oven-proof pan.
Sprinkle the pink halves evenly with
sugar and top with just a tiny bit of
salt to bring out the flavor.
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broiler until they turn bubbly and a
little brown (or even black) around
the edges. This usually takes about 3
minutes, but monitor it because every
broiler is different. Don’t get distracted!
Overbroiling ruins a good meal fast.
If you have maple syrup on hand, use it
instead of sugar for even more flavor.
This breakfast will make a grapefruit
lover out of you!
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